Rebound Days: What to Do after a Suboptimal Day (Heroic +1 #1,617)

Welcome back to another Areté +1°, a micro-chapter from 'Areté: Activate Your Heroic Potential'.

Here's one.

"I cannot speak highly enough about the Heroic Coach program and the positive impact it has had on my life. As I start the new year, I want to do more of what is working, and less of what is not. The Heroic practices and material are DEFINITELY working!! Many thanks to everyone behind the scenes who make this experience possible!" —Shelley G.