The Fit2Fat2Fit Experience EP051: If You REALLY Want to Be Healthy, Get Tested
Dr. Murdoc Khaleghi, MD is the author of five health and wellness books and the Chief Medical Officer at EverlyWell, a convenient at-home health testing company. Dr. Khaleghi’s lifelong interest in bioengineering and a desire to provide people with preventative alternatives to traditional medical processes led him to at-home testing options. He joins Drew on this episode to describe some of the tests his organization offers and to review Drew’s personal test results.
Key Takeaways:
[2:19] EverlyWell is an at-home health test service, providing comprehensive, easy to understand results.
[9:46] Find out how Dr. Murdoc Khaleghi became interested in preventative medicine.
[15:01] Dr. Khaleghi thought that running and his low-fat diet were healthy until he started testing his biomarkers.
[22:53] Many people find the current process of health testing tedious and time-consuming.
[25:20] Dr. Khaleghi reviews and explains Drew’s EverlyWell test results.
[37:45] Inflammation is a chemical response from the body in response to trauma.
[48:16] If a person’s first results show abnormal biomarkers, they should test more often.
[51:28] Even after 4 years of medical school and 3 years of training, Dr. Khaleghi received only a small amount of useful nutrition and physical fitness education.
[53:15] Dr. Khaleghi has modified his previous fitness regime since he began biomarker testing himself.
[58:43] How to best contact Dr. Murdoc Khaleghi.
Sponsors:
EverlyWell - Use this special link for 10% off or use the code Fit2Fat2Fit at checkout
Kegenix - Use this link for 15% off your entire purchase
Mentioned in This Episode:
@fit2fat2fit - Drew on Social Media