Ancestral Kitchen #3 - Why We Cook Ancestrally
"I follow the river of joy, curiosity and passion. That's what has moved me into a place where cooking ancestrally is part of my life"
Why do we cook ancestrally?
We try to answer that question in this, our third episode.
We cover:
- What cooking ancestrally means to us.
- Why we cook ancestrally.
- What cooking ancestrally looks like in our kitchens.
Our conversation touches on sourcing/growing, what we eat, industrialisation, organ meat, preparing meals at home, 'fast' ancestral cooking, soaking and fermenting, drawing on multiple ancestors' traditions and our seasonal eating/preserving patterns.
Useful links from this episode:
What are Paraprobiotics and Postbiotics?
We'd love to continue the conversation. Come find us on Instagram:
Andrea is at Farm and Hearth
Alison is at Ancestral Kitchen
The podcast is at Ancestral Kitchen Podcast
Original Music, Episode Mixing and Post-Production by Robert Michael Kay