Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living cover image

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Part 196 - Kyle Lasota on Unlocking The Natural Limitless Pill Through Sleep Optimization

May 25, 2023
01:23:12

On this episode, Brian interviews, Kyle Lasota a Sleep Expert, Biohacker, and YouTuber. Kyle has spent over $150,000 on his own personal health and has helped 1,000’s of people transform their sleep. Kyle breaks down exactly how you can start improving your sleep and achieve new levels of performance you previously never had access to. Using these practical biological principles and psychological triggers, he says, anyone can master their sleep.

https://www.thesleepadvantage.co/sapien

Check out the free video and the course above

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner