Weight Loss Winformation Episode 55: There’s a Reason for the Season and It Ain’t Food!
We’re deep into holiday season and the annual festive food is everywhere, tempting us all. It’s important for bariatric patients to keep in mind that food is NOT the reason for the holiday season AND that they chose to have bariatric surgery so they could spend more time living a healthier life with those they love… which is actually very much a part of the reason for the holiday season. While spending time with loved ones THIS holiday season, find great ways to make memories that are fun, entertaining, and maybe even active. Listen to this podcast episode and keep in mind the very important reasons you chose to have bariatric surgery. By doing so, food will take a back seat to the joy of living fully with your family and friends this holiday season.
The ideas in this podcast were obtained in part from the following websites:
https://paleoleap.com/nonfood-christmas-celebrations/
https://www.womansday.com/life/g33833846/things-to-do-on-thanksgiving/
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