Sue Smith, former Lioness, joins Kait Borsay and Lynsey Hooper to take you through all the FA Cup quarter-final action and look ahead to the big games coming up this week.

Plus Beth Mead speaks to producer Sophie Penney about the upcoming North London derby at the Emirates, telling us what threats her teammates will bring to the table.

RUNNING ORDER

PART 1a Ipswich Town 0 - 1 West Ham (3.00)

PART 1b Arsenal 4 - 0 Coventry United (8.30)

PART 1c Chelsea 5 - 0 Birmingham City (15.30)

PART 1d Manchester City 4 - 0 Everton (21.00)

PART 1e - Semi-final draw and mid-week WSL roundup (24.30)

PART 2a - Coming up… Champions League, North London derby and Old Trafford (28.00)

PART 2b - Beth Mead interview (30.30)

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Tractor Girls, prosecco and Beth Mead