Breakthrough the Ordinary

How Embodied Dance Can Heal Your Heart and Mind with Allison Pagano | EP6

Sep 20, 2021

01:00:11

Allison Pagano is a Warrior Goddess who embodies her truth and brings others to embrace theirs through dance. Release the limiting beliefs that are holding you back and approach each moment with curiosity. Create the new shapes and patterns that support you, become aligned with your body and purpose, be free, and let this episode inspire you.

Episode Challenge: (46:54-47:38) Make a video of yourself in dance and movement. Feel into your body and let that move you. If you upload it to social media tag us @thebtopodcast and use #breakthroughtheordinarypodcast and #btochallenge or email your video to us at hello@breakthroughmediaco.com.

About the Guest:

Allison Pagano has spent the last twenty years traveling, training, and teaching in the fields of dance, mind-body movement, and the healing arts. She is the creator of Embodied Dance which combines dance training and performance with energy medicine and holistic approaches to transformation. She is a former lecturing professor at Iona College and former professor of dance technique at Manhattanville College. She completed her MFA in Dance through Montclair State University in 2018 and holds certifications in Bodywork, Energy Healing, Yoga, Health Coaching, Pilates, and the Simonson Method of Teacher Training. Read More Here

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About the podcast: Are you ready to commit to your future self---if you are, Marc Chiaramonte, a creative entrepreneur, coach, and adventure seeker, and Claudine Chiarmonte, psychotherapist, coach & joy creator, are ready to take you on a journey of self-discovery to unlock your highest potential! Join Breakthrough the Ordinary to reveal what awaits you on your next quest of exploration, bringing practical strategies, tools, and secret fairy dust that our guests, coaches, healers, entrepreneurs, and thought leaders, will be sharing with you! New episodes drop every MONDAY!

CONTRIBUTORS:

Claudine Chiarmonte, Marc Chiaramonte, Allison Pagano