We are SO back my girls! Sad to Savage Season 4 is officially here! I’ve missed you so much, and I’m so excited to start this new season and new era with you. Whether you’re a longtime listener or brand new, I’m so happy you’re here.
In this episode, I’m reintroducing the heart of Sad to Savage:
Sad → TO → Savage
the strategy that helped me transform my mental health, routines, relationships, finances, and identity over the last 5 years.
You’ll learn:
✨ What “Sad” really means (and why it’s not failure)
✨ What “Savage” looks like (discipline, consistency, identity shifts)
✨ How the “TO” phase — small habits & routines — rewires your brain
✨ My personal story of starting with ONE tiny habit
✨ How to pick your one habit to begin your own Sad to Savage reset
Season 4 will follow weekly mini-series topics on habits, routines, and real-life growth. Each episode will mix science, psychology, strategy, and bits and pieces from my life.
If you’re ready for a fresh start and a realistic path to your best self, this episode is where it begins. Let’s grow together. 💜 I LOVE YOU!
In this episode I shared my code to Cozy Earth and my love for their Bamboo Sheets! Use this link cozyearth.com/SAVAGE for up to 40% off! <3
Use this link to get this weeks worksheet! Click here
Sad to Savage Six Week Program!
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