

S1 E2: Nothing ”just happens”
12 snips Nov 11, 2023
The podcast explores topics such as stimulation and over-stimulation, and how autistic people spend and recoup energy. It discusses the concept of 'nothing just happens' in their lives and the importance of 'it depends' and 'good enough.' The interruption by Leo's dogs highlights the effects of distraction. The podcast delves into the exhaustion of overstimulation, the impact of distractions on routines, revamping and underestimating productivity, managing overwhelm, and prioritizing tasks.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 2min
The Exhaustion of Overstimulation
01:50 • 8min
Being Distracted and its Impact on Routines
09:49 • 8min
Revamping, Underestimating Productivity, and Mindset Towards Busyness
18:02 • 2min
Thought Process and Distractions
19:51 • 2min
Managing Overwhelm and Prioritizing Tasks
21:31 • 18min