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What does it actually mean to be "skilled"?

As more modern coaching research and practices are adopted, many are starting redefine what it TRULY means to be skillful in sport.

Today I share clips from some of my amazing guests or are helping redefine what it means to be skillful . I will also offer my insight and takeaways which will hopefully help you on your coaching journey!

Today's episode includes clips from previous guests:

I hope you enjoy the show!

If you like today's episode, leave a review here....If you want to reach me directly, contact me on social media or shoot me @javier@igniteperformance.net

Episode Resources:

Credits: Song- "Starstruck" by Freebeats.io

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Twitter: @thecoachjav
IG: @thecoachjav

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