Ep 170: INSPIRING Life-Changing Keto Weight Loss Story with Laura Turner!

Wow! See how Laura Turner went from 265 lbs to 125 lbs for the first time in her adult life while practicing the keto diet and intermittent fasting! Find out why she's confident YOU can do it too on this episode of Health Solutions with Shawn and Janet Needham! You'll learn • How carbohydrate addiction contributes to weight gain • How to reverse type 2 diabetes with lifestyle changes • How weight loss benefits nearly ALL aspects of your life • How to reduce your food cravings with ketosis and fasting tips - Chapters - 0:00 Intro 1:17 Laura's Weight Loss Journey 2:08 Choosing The Right Diet 7:37 Before and After Results 9:47 Easing Of Diabetes Medication? 15:11 Untold Benefits of Weight Loss 20:38 Is Carb Addiction Real? 23:57 Laura's Eating Routine 29:38 Does Ketosis Help Weight Loss? 37:16 Keto Life with Laura Facebook Group 40:50 Outro ~ Episode Resources... https://www.facebook.com/groups/366257520910588 ~ #LauraTurner #Keto #intermittentfasting #Fatloss #HealthandFitness #Weightloss #Nutrition #Dieting #Healthcare #EducateAndEmpower #TeamNeedham #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters ~ *** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book ~ Follow Shawn on Instagram ~ https://www.instagram.com/health_solutions_shawn_needham/ ~ Follow Shawn on LinkedIn ~ https://www.linkedin.com/in/shawn-needham-03a53816/ ~ Follow Shawn on Twitter ~ https://twitter.com/ShawnNeedham2 ~ Sickened The Book Facebook Page ~ https://www.facebook.com/SickenedTheBook ~ Moses Lake Professional Pharmacy Facebook Page ~ https://www.facebook.com/MosesLakeProfessionalPharmacy/ ~ SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet ~ iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218 ~ Spotify ~ https://open.spotify.com/show/2hcL38IQWGXMIAb4dSpGxT ~ Google Podcasts ~ search Health Solutions with Shawn & Janet ~ iHeartRadio ~ https://www.iheart.com/podcast/269-healthsolutionsshawnjanet-61216231 ~ Subscribe to our YouTube channel ~ https://www.youtube.com/channel/UC4jgpI1BcHaHmpxw0bXuVDA ~ Rumble ~ https://rumble.com/c/c-719593