Stoic Coffee Break 338 - Q & A: Am I Stoic Enough?
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Apr 12, 2025 Explore the intriguing intersections between Stoicism and personal growth. Discover how to embrace criticism while acknowledging your mistakes for self-improvement. Learn to measure your progress in happiness and navigate the challenges posed by social media. With insights from Marcus Aurelius and Seneca, this discussion promotes emotional resilience and mindfulness in an often distracting digital world. Delve into why comfort avoidance can hinder growth and how embracing discomfort can lead to richer experiences.
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Admit Wrongdoing
- Admit when you're wrong, even if it's difficult.
- Embrace truth and avoid harmful self-deception, as Marcus Aurelius advises.
Band Dispute
- Eric recounts losing a band opportunity due to his stubbornness.
- He prioritized being right over adapting and admitting a mistake.
Measuring Growth
- Evaluate personal growth by examining key areas like happiness, stress management, and argument frequency.
- Consider how you handle disagreements and your emotional reactivity.
