In this episode of Fearless Rebelle Radio, Madelyn Moon – Holistic Health Coach, former fitness competitor, podcast host and blogger – talks about how to overcome food fears, end food and diet obsession and be apologetically you. We chat about: How Madelyn broke free of food and exercise obsession after years as a fitness competitor. The simple exercise that helped her to break free of her obsession with being thinner. How to overcome food fears and trust yourself around food. Why being unapologetically you is the key to fostering self-love. Plus everything about Madelyn's AWESOME 4 Weeks To Body Freedom program starting January 19th (doors close on Jan 18th!!)
Eat the Rules with Summer Innanen