Body image concerns are prevalent, so the question is how do we proactively fight against that pressure and foster a body sense of self and in doing so create a positive body image. Should we just stop talking about body image altogether, how far reaching are the consequences of a negative view on ourselves, what role does social media play and how do we change it for our children? We explore all this and much more with body image researcher Nadia Craddock.

https://podcasts.apple.com/us/podcast/play-episode/id1428704212?i=1000427670685

A starter list of recommendations:

Social Media Accounts

@car_uwe
@nadia.craddock
@phillippa.diedrichs
@emily.l.matheson
@honeykinny
@beauty_redined
@maxineali
@yrfatfriend
@munroebergdorf
@scarrednotscared
@antidietriotclub
@bodyposipanda
@bodyimage_therapist
@chr1styharrison

Books

Shrill by Lindy West
Body Positive Power by Meagan Crabbe
Fearing the Black Body by Sabrina Strings
Hunger by Roxane Gay
The Beauty Myth by Naomi Wolf
Body Respect by Lindo Bacon (published as Linda Bacon) and Lucy Aphramor

Podcasts

Appearance Matters – the official podcast of the Centre for Appearance Research – with Nadia Craddock and Jade Parnell
The Body Protest with Nadia Craddock and Honey Ross
Food Psych with Christy Harrison RD

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