Testosterone is a Woman's Hormone with Dr. Rena Malik

If you've ever felt like you're running on caffeine and cortisol, struggling with fatigue, low energy, or stubborn weight gain—you're not alone. And no, it's not just in your head. After 35, hormonal changes play a significant role in how you feel inside and out. That's exactly why we're having this important conversation today.

I'm bringing on Dr. Rena Malik, a board-certified urologist and expert in female hormone health, to bust some myths and drop some serious truth bombs about testosterone. Spoiler: It's not just a hormone for men. We're digging into what it actually does for women, when lab testing makes sense (and when it doesn't), and how to approach hormone optimization without chasing numbers down a rabbit hole.

Dr. Rena Malik, a trailblazing urologist who's revolutionizing the way we talk about taboo topics. With over 400 million views on her YouTube channel and 2 million subscribers, Dr. Malik has become a leading voice in dispelling medical misinformation and educating the public on intimate health issues. Named one of the top 10 health influencers by Men's Health Magazine, she's also a renowned expert in sexual medicine, hormone management and urologic health.

Resources:

Get full show notes and more information here: https://www.burnstressloseweight.com/153

Dr. Rena Malik's Links:

YouTube https://www.youtube.com/c/RenaMalikMD

Podcast: https://podcast.renamalikmd.com

Instagram: http://www.instagram.com/RenaMalikMD

Twitter: http://twitter.com/RenaMalikMD

Facebook: https://www.facebook.com/DrRenaMalik

Tikok: https://tiktok.com/@renamalikmd

LinkedIn: https://www.linkedin.com/in/renadmalik

Learn more about the group: https://www.burnstressloseweight.com/group

Get the Hormones Training: https://www.burnstressloseweight.com/hormones