Feeling overwhelmed is pretty common, but you're a lot more capable than you think. We have a meditation for using gratitude to get over feelings of being inundated with other people's bullshit.
LINKS
- Read ‘“We’re Fine?”– A Plea From The Overwhelmed, Overstressed, and Overworked' from Zenger Folkman
- Follow @thespace_podcast on Instagram
CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Executive Producer: Anna Henvest
Editor: Adrian Walton
Listen to more great podcasts at novapodcasts.com.au
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