It has been a truly incredible year for the Sleep Unplugged podcast. In operation just over six months, the success of the podcast is both exciting and humbling. As we come to the end of the year, the podcast wants to shine a light on some of the brightest stars within the field of sleep and give their work some much earned praise.

This year's Sleepy Award winners are:

Social Media Warrior Dr. Anne Marie Morse (@DAMMGoodSleep)

Best Insomnia Advice Dr. Brandon Peters (@BrandonPetersMD)

Sleep Outsider Award Diane Macedo (@SleepFixMethod, @dianermacedo)

Sleep Vanguard Organization Philadelphia Phillies

Book of the Year The Power of the Downstate: Recharge Your Life Using
Your Body's Own Restorative Systems
Dr. Sara Mednick (@Sara_Mednick)

Sleep Crusader Award Dr. Karin Johnson (@drsleepykarin)

Produced by: Maeve Winter

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Twitter: @drchriswinter
IG: @drchriwinter
Threads: @drchriswinter
Bluesky: @drchriswinter
The Sleep Solution and The Rested Child

Thanks for listening and sleep well!

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