Ep#61 Goals #2 Motivation versus instant gratification

Top 2 tips to get you started taking action on your goal without giving in to endless distractions, fear, doubt and procrastination.

My best tips for starting (or resuming) work on a goal with clear intention, high motivation and sufficient self-support to keep going.

You will achieve any goal with persistence. Listen here to help you develop that persistence through kindness, not threat.

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