Juice Cleanse for the Holidays?

Another listener wrote in asking for Casey to weigh in on the juice cleanse trend. Juice cleanses make all sorts of claims - that it will help you feel better, look better, think better, and shed weight like crazy. This week, Casey tells you what the science actually says regarding juice cleanses. Hint: We have very little data. Give this episode a listen if you're curious about the trend!

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