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Gluten Sensitivity Skepticism
- Justin Mackleroy tells of his sister claiming gluten sensitivity but frequently eating gluten without issue.
- He suggests calling out inconsistent gluten claims to avoid inconvenience and nonsense.
Yoga Boosts Confidence and Attractiveness
- Doing yoga can improve confidence and physical limberness.
- The psychological effects of yoga may attract others, adding to social appeal.
Catching Up Requires Curiosity
- When catching up with old friends, be genuinely curious about their lives to keep connections meaningful.
- Admit when you haven't kept in touch and invite reconnection to deepen relationships.