

How to Install Habits That LAST
17 snips Jan 31, 2025
Discover the secrets of elite performers as they unveil habits that lead to deep success. Learn how cultivating bravery can help you overcome resistance and create lasting change. The concept of the 'Bravery Box' encourages you to track your small wins, enhancing your motivation and productivity. With insights into daily routines of the world's most productive and happy individuals, transform your life and set the stage for an amazing year ahead.
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Overcoming Resistance
- Witness internal resistance instead of giving up.
- Recognize your amygdala's fear but don't let it control you.
The Bravery Box
- Create a "Bravery Box" filled with evidence of past courage.
- Review it when discouraged to boost dopamine and maintain hope.
Monk Who Sold His Ferrari Journey
- Robin Sharma's "The Monk Who Sold His Ferrari" was initially self-published and faced rejection.
- Despite this, it became a global bestseller, transforming countless lives.