Culips Everyday English Podcast Bonus episode #162 – Time for revenge
Dec 9, 2025
Andrew shares his thrilling journey from disappointment to triumph as he recounts his experience running the 2025 JTBC Marathon in Seoul. He discusses his motivation for revenge after a previous DNF, the mental challenges of the race, and his strategic moves to navigate crowded sections. Listeners will be captivated by his encounters, including a traffic scare and the infamous 30 km wall. With an emotional finish that shattered his personal record, Andrew inspires fellow runners while providing helpful English expressions along the way.
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Recovery Fueled By Small Wins
- Andrew describes recovering from a DNF in 2024 and building fitness through PR half marathons in 2025.
- Those three consecutive PRs boosted his confidence and signaled effective training.
Secure A Good Corral Position
- Get to the front of your assigned corral if placed slower than expected.
- Positioning helps you avoid being trapped behind slower runners and improves race pacing.
Crowds Can Help Pace Smarter
- Being forced to slow by crowds can prevent an overly fast start that hurts you later.
- Early traffic bottlenecks may unintentionally help you conserve energy for later.
