Mia Rigden, a board certified nutritionist and classically trained chef from Marin County, pivoted back to nutrition after a whirlwind ride in the restaurant business. She's working toward a VBAC (vaginal birth after cesarean) and she joins the podcast to talk about her pregnancy and her intentions for the upcoming birth dh in this before birth story.

Connect with the guest: miarigden.com and @mia_rigden

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Ep. 425 Mia Rigden: Before Birth