In today’s episode, Angela Duckworth challenges Ryan on the Stoic dictum that “you cannot change your situation, but you can change your response to the situation”. Together, they talk about self-control, grit, Stoicism throughout history, and lowercase stoicism versus uppercase Stoicism.

Angela Duckworth is a professor at the University of Pennsylvania, psychologist, and author of the New York Times bestselling book Grit: The Power of Passion and Perseverance.

Pick up a signed copy of Grit: The Power of Passion and Perseverance at The Painted Porch: https://www.thepaintedporch.com/

X: @angeladuckw

IG: @angeladuckw

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An Untroubled Heart