No Guilt Mom | Overcoming Mom Guilt, Parenting Tips, & Self Care for Moms 338: Why Diet Culture is Sneakier Than You Think – and How to Fight Back with Jennifer Beasley, LPC, CEDS
In this deeply personal episode, we welcome Jennifer Beasley, an eating disorder therapist, parent coach, and author of DumpED: The Breakup That Changed Everything. Jennifer shares her experiences working with teens and parents while offering an intimate glimpse into her own battles with eating disorders.
But who is Ed, and why is breaking up with him so critical? Join us as we uncover Jennifer’s journey to self-discovery and explore the struggles of reclaiming control over one’s life. It’s a raw, honest conversation that will resonate with anyone navigating the challenges of parenting, mental health, or finding self-worth.
Don’t miss this empowering discussion about breaking free from unhealthy patterns and building a supportive environment for teens—and yourself.
Resources We Shared:
Get on the email list for the 2025 virtual Happy Mom Summit happening March 3rd-7th.
Get Jennifer's book, DumpED: The Breakup That Changed Everything
Learn more about Jennifer and download her free Eating Disorder Support Guide
Join our FREE No Guilt Mom Podcast group
Victoria’s Secret (song) by Jax
The History and Faults of the Body Mass Index and Where to Look Next: A Literature Review
Get our Stop Doing Checklist absolutely FREE, so you can start taking tasks off your plate today!
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#parentingpodcast #parentingtips #selfcare #mentalload #kids #teenager #toddler #preschooler #baby #eatingdisorder #bulimia #anorexia #DumpED #NEDA #mentalhealth
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