Have you experienced a controlling person? Or are you someone who like you have control? Control is something that can be “relieving” for some people and scary and abusive for others. How do we get to this place of control? What does Jesus say about it? And is there a connection between anxiety and control? Hear this powerful episode about the impact and connection between anxiety and control. I share examples from people who have gone to extreme measures to “control” their own life. I also share regular examples that we do every day and not even realize it. Being in control is something that can make us “feel” less anxiety but is it real? This episode will also outline how we can live in true freedom instead of anxiety.

“Be anxious for nothing, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all comprehension, will guard your hearts and your minds in Christ Jesus.” ~Philippians 4:6-7

Find more about Heidi: www.heidimortensonlmft.com

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If you are in crisis, help is available by call or text 1-800-273-8255 24/7. You can also visit https://suicidepreventionlifeline.org. You are loved!