Welcome back to Restoring the Soul with Michael John Cusick. In today’s episode, Michael sits down with Tara Owens, author of Embracing the Body: Finding God in Our Flesh and Bone, for a rich conversation about the intersection of faith, embodiment, and the profound ways our physical selves connect us to God. Together, they explore how centuries of Christian teaching have shaped our views of the body, often separating the spiritual from the physical, and what it looks like to reclaim embodied living as part of spiritual wholeness.

Tara shares deeply from her own story, reflecting on the journey toward befriending her body, wrestling with illness, and moving beyond inherited theologies that diminish the goodness of our physicality. Michael and Tara discuss the ongoing relevance of Jesus’s embodiment—his exhaustion, pain, and friendships—and how this shapes our understanding of being human and spiritual.

Touching on themes like Gnosticism, church history, touch deprivation in our society, and the real-life struggles of finding God amid physical limitations, this episode is a vulnerable invitation to embrace the sacredness of our skin and bones.

Whether you’re curious about embodiment, recovering from damaging messages about your body, or simply longing for a deeper spiritual connection, this conversation illuminates the wholeness available when we find God not despite our bodies but through them. Plus, Tara offers insights into her ministry, Anam Cara, and the role of spiritual direction in nurturing soulful friendship with God.

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Episode 353 - Tara Owens, "Embracing the Body: Finding God in Our Flesh and Bone"