In Confidence with Lisa Sun: A Gravitas Podcast Episode 2: Stop Apologizing. Say This Instead.
Have you ever found yourself saying "sorry" even when you haven’t done anything wrong? In this episode of In Confidence, Lisa Sun challenges the habit of apologizing unnecessarily and explores how it holds us back. How do we break out of a deficit mindset or shrinking effect? By replacing "sorry" with "thank you." Lisa also introduces the "Sorry Counter," a powerful tool to help you track and reduce the times you apologize when it’s not necessary, empowering you to communicate more confidently.
There’s no time for apologies when you’re stepping into your full power.
00:00 Intro
01:36 Why Do We Apologize
03:47 Replace Sorry with Thank You
04:47 Alternatives to Sorry
09:09 The Sorry Counter
12:20 Conclusion and Final Thoughts
12:48 Disclaimer
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