On today’s episode of Transformation Talks, we’re joined by Jordan Syatt, a trainer, online coach, founder of the Inner Circle, and most recently, author of the book Eat It!: The Most Sustainable Diet and Workout Ever Made.

Here’s what we got into during our chat:

How Jordan deals with “hate” and negativity (02:02)
The story behind Jordan and Mike Vacanti’s new book (07:58)
Why so many people struggle with their nutrition (10:08)
How to spot BAD health and fitness advice (16:28)
The overlooked trade-offs of getting really lean (23:20)
Why maintenance phases are a no-brainer (26:20)
How fear impacts long-term success (30:16)
Building belief in yourself (37:19)
How Westside Barbell changed Jordan’s life (40:07)
Why tracking your workouts is so important (44:15)
Jordan’s book-writing process (47:55)
Jordan’s Fast 5 answers (53:51)

Here’s where you can pick up a copy of Eat It! https://www.harperwave.com/book/9780063015005/Eat-It!-Jordan-Syatt-and-Michael-Vacanti/

Here’s where you can connect with Jordan on Instagram: https://www.instagram.com/syattfitness/

Claim five of my best transformation resources for FREE here: https://samforget.com/bundle/

You can apply for a spot in the VIP Coaching Program here: https://samforget.com/coaching/

Overcoming Self-Doubt & Achieving Lasting Success with Jordan Syatt