Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
Be Motivated Using These Tricks
02:15 • 2min
How to Be Motivated Using Mindfulness
04:27 • 4min
Do You Really Want to Do This?
08:03 • 2min
Organize Your Thoughts
09:46 • 3min
Five Points to Take Action Every Day
12:45 • 4min
You're Worth It, Believe Me
16:55 • 2min


