Milk and Motherhood 07. Nutrition for Postpartum Recovery with Loren Sofia of Innate Fertility
Today, Loren (@innate_fertility) and I discuss postpartum nutrition, progesterone and mood disorders, how to prioritize your grocery budget, and so much more! If you want to work with Loren, you can find all that she offers on her website innatefertility.org. If you want to learn more about postpartum and breastfeeding, you can always find me on Instagram @happy.mama.healthy.baby
**This podcast is for educational purposes only! The opinions of myself or my guests are never meant to replace individual medical advice. Please practice informed consent with your mom intuition and your care team.**
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