Chapters
Transcript
1 2 3 4 5 6 7 8 9
Introduction
00:00 • 3min
Should We Change Our Sleep Tradition?
02:34 • 2min
The Different Time Zones in Spain
04:08 • 2min
The Differences in Time Zones in China
06:02 • 2min
The Importance of Flexibility in Work
07:42 • 3min
The Importance of Rest
10:27 • 2min
Do You Enjoy a Midday Nap?
12:41 • 2min
How to Celebrate a Nap
14:24 • 3min
The Best Audience for Spotlight English
17:11 • 2min