In this unit we're going to explore the reasons behind our low self-esteem, anxiety and depression problems, and take a dive into the revolutionary Complex PTSD model.
(00:00) Introduction
(03:02) What is CPTSD? Part 1
(06:56) What is CPTSD? Part 2
(10:45) How the Love-hate Attention of a Parent Influences the Child
(15:50) What Are the “Recordings” and Where They Come From
(19:24) What Might Happen if a Person With CPTSD Goes Into Therapy
(24:33) How to Stop These “Recordings”?