Join Deb and Samantha for an exciting interview with the host of the popular yoga podcasts Sivana and Yoga Hacks with Brett Larkin. Brett explains how yoga can aid a kundalini rising and can help aid a meditation practice. Find out more about Brett at sivanapodcast.com and brettlarkin.com
Audible Book of the Week: Eastern Body, Western Mind: Psychology and the Chakra System as a Path to the Self by Judith Anodea
