Building Resilience: A Journey Through Addiction, Recovery, and Family Changes with James Hansen

James Hansen, a remarkable individual with deep insights into addiction and recovery. From facing his own addiction diagnosis 14 years into sobriety to navigating the complex landscape of mental health disorders, James Hansen shares his journey of resilience, growth, and transformation. He opens up about his experiences with substance abuse, the challenges of undiagnosed ADHD, and the pivotal moments that shaped his recovery. Join us as we delve into his inspiring story, explore the intersection of ADHD and addiction, and uncover the profound impact of building a life worth living. This is a raw and honest conversation that sheds light on the power of connection, self-discovery, and the resilience of the human spirit.

Timestamps:

06:35 Absent father, stepdad fills paternal role. Struggles at school due to family issues.

10:43 Fear of rejection leads to people pleasing.

21:07 Father sacrificed volunteering for daughter's rehab bed.

24:33 Struggled with denial and comparing drinking habits.

36:09 Managing ADHD symptoms crucial for balanced life.

41:15 Overcoming struggles, maintaining recovery, accepting identity.

58:25 Navigating self-doubt while striving to be father.

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INSTAGRAM: ⁠ https://www.instagram.com/jameshansen595/

WEBSITE: https://www.jameshansen.co.uk/

LINKEDIN: https://www.linkedin.com/in/escapethechaos/

If you would like to share your story and help inspire others or have a perspective on Mental Health, please contact me for our conversation.

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