

The Subdoshas of Kapha - 107
Nov 21, 2019
22:03
In this third and final episode on the subdoshas, Colette discusses the five subdohas of Kapha which include:
-
Tarpaka
-
Bodhaka
-
Avalambaka
-
Kledaka
-
Shleshaka
The Kapha dosha is comprised of earth and water elements and is responsible for construction, lubrication, nourishment, cohesion and stabilisation in the body. Colette shares the wisdom from Ayurveda about where these five subdoshas are located and how they help Kapha to carry out these responsibilities.
Book an online consultation with Colette
Check out Colette's online programs
Join the Elements of Ayurveda Podcast Facebook Group
Follow Colette on Instagram and Facebook
Thanks for listening!