How to deal with life's curveballs with Dr Amanda Foo-Ryland

In this 5 minute episode, we hear from author and speaker Dr Amanda Foo-Ryland about how to handle it when life throws an unexpected and challenging curveball your way. Amanda is the founder of Your Life Live It https://yourlifeliveit.com/ and author of Knowing You: The difference that makes the difference, which you can find here https://amzn.to/3MUUdcH Say hello to Amanda on Instagram @yourlifeliveitglobal and @dr_amanda_foo_ryland

Your host is author and coach Joanne Mallon. https://joannemallon.com/ Joanne is the author of 7 self help books including Change Your Life in 5 Minutes, Find Your Why and How to Find Joy in 5 Minutes a Day. She’s been coaching clients around the world for over 20 years and is one of the UK’s most experienced life and career coaches. 

Get in touch on Twitter and Instagram @joannemallon or email joanne@joannemallon.com 

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