Shameless Sex

#465 Harder, Better, Longer, Stronger with Caitlin V

Dec 23, 2025
Caitlin V, a leading sex and relationship coach and author of 'Harder, Better, Longer, Stronger,' uncovers the complexities of men's sexual health. She discusses why men frequently struggle with confidence, performance anxiety, and common insecurities in the bedroom. Caitlin offers practical tools, including breathing techniques and somatic coaching, to tackle these issues. She emphasizes the importance of emotional intimacy and encourages partners to support men uniquely. Get ready for a candid and informative dive into men's sexuality!
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ANECDOTE

Squirting Video Led To Men's Work

  • Caitlin found her path to men's sexual coaching after a viral YouTube video on squirting.
  • Men messaged her for help with premature ejaculation and erectile issues, so she started working with them extensively.
INSIGHT

Myth Of Effortless Male Sexuality

  • Society sells the myth that men's sexuality should be easy and straightforward.
  • That myth traps men in shame when real sexual problems arise and discourages help-seeking.
ADVICE

Treat Premature Ejaculation With Behavior

  • Do behavioral training to fix premature ejaculation because 98% of cases improve with behavior change.
  • Seek an accessible system or coaching before assuming medical or permanent dysfunction.
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