TOPICS
- News and updates from Diane & Liz [1:53]
- Safer skincare & retinoids [10:02]
- Digestive issues and warm foods [20:44]
- Fasting for digestive issues [29:47]
- Closing thoughts [33:54]
Grab a copy of Diane's book, "Practical Paleo" - http://practicalpaleobook.com/
Want IN on Diane's 21-Day Sugar Detox? Check it out here - https://21daysugardetox.com/
Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es/Amazon_EatTheYolks
GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -http://balancedbites.com/episode318/
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