
 Tristar Gym
 Tristar Gym 1st Question is on Charlie Kirk & More - Ask me anything 212 - Coach Zahabi
 Sep 11, 2025 
 Coach Firas Zahabi tackles a range of engaging topics, from condemning political violence while critiquing figures like Charlie Kirk to giving practical advice for those returning to martial arts after injury. He discusses how anyone can become a coach, regardless of competition experience, and emphasizes practical self-defense skills. The conversation shifts to reflections on violent media, recent MMA performances, and the ethics of BJJ promotions. Firas also shares insights on Muay Thai clinch techniques, memorable moments with GSP, and his favorite fighters. 
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Reject Political Violence Unconditionally
- Firas Zahabi condemns political violence even when the target is someone he strongly disagrees with.
- He insists disputes must be settled by debate and legal means, not assassination.
Ease Back Into Mats After Injury
- Return to training by drilling only at first and avoid rolling for a few weeks.
- Add basic fitness (pull-ups, sit-ups, running) and resume sparring after about a month.
Softening Political Stances Can Change Discourse
- Zahabi notes mounting evidence of settler violence and international condemnation, and criticizes ideological denial.
- He suggests public figures softening positions can shift public discourse and invite backlash.
