In this episode, I sit down with Kayla Itsines, an Australian personal trainer, author, and entrepreneur, renowned for her fitness programs and creating the Sweat App.

Kayla gained prominence through her Bikini Body Guides (BBG), a series of fitness eBooks, and a meal-planning and workout app called Sweat with Kayla.

Kayla & her business partner sold Sweat for $400 million 3 years ago and 48 hours before this podcast was recorded took back ownership.

Having known Kayla for many years I wanted to showcase the real woman behind all the success. I hope this one adds so much value to all of you who listen.