1200: [Client Case Study] "Parenting as a Mirror for Personal Transformation, Navigating Triggers and Emotional Boundaries with Leone Patterson"

In this incredibly inspiring episode, I sit down with Leone, a former Olympic athlete turned fearless adventurer, to explore the raw experience of confronting fear and stepping into self-leadership.

We identify the parallels between elite sports, leadership, parenting, and personal growth (yep, they are all related)—booting emotional resilience, learning to turst your intuition, and setting boundaries that align with your values.

In this episode, Leone and I share:

• Why fear is a necessary part of growth—and how to move through it

• How to shift from external validation to internal fulfillment

• The art of self-leadership and trusting yourself in high-stakes moments

• Parenting as a mirror for personal transformation—navigating triggers and emotional boundaries

• The power of being in a supportive community—why surrounding yourself with like-minded women changes everything

Continue the conversation on Instagram @heatherchauvin_

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