THE FYX 044: What to Do if Travel Plans Derail your Nutrition Goals

How many times have you started and quickly stopped dieting because life—specifically travel—got “in the way,” and it was suddenly too hard to stick to your plan? Coach Krysta says it’s finally time to make that excuse a thing of the past. What you’re missing is the RIGHT approach and a BETTER plan. In a lot of cases, maybe you just need a plan. Period. In this solo episode, Coach Krysta walks through a current client’s travel plans for a work trip and how they worked together to strategize on her meal choices. If you’re someone who feels like travel or meals out consistently interfere with the results you wish to see, this conversation is 100 percent for you. Fill your coffee cup, sip away, and get your FYX of Coach Krysta on The FYX podcast. Lynk up with Krysta on all of her social channels: @thekrystahuber @thefyx.officialpod @fyxstudios. Visit Krysta’s website for more information on her nutrition coaching formula, The Fitness FYX: www.thefitnessfyx.com