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The Carlos Whittaker Podcast
Episode 081 - 3 Steps I Use To Overcome Worry When It Shows Up! (AND THEY WORK!)
Oct 20, 2022
44:51
Worry.
Not anxiety…
Worry.
They are different.
Today we dive into 3 steps to take when worry shows up and how to show it out…
These steps I LITERALLY USE EVERYDAY. They have proven SO HELPFUL for me because I’m prone to worry…
Please share if you find it helpful!
Preorder How To Human here!
http://www.how2humanbook.com
Thanks to our sponsor…
United Faith Mortgage
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode