Episode 081 - 3 Steps I Use To Overcome Worry When It Shows Up! (AND THEY WORK!)

Worry.

Not anxiety…

Worry.

They are different.

Today we dive into 3 steps to take when worry shows up and how to show it out…

These steps I LITERALLY USE EVERYDAY. They have proven SO HELPFUL for me because I’m prone to worry…

Please share if you find it helpful!

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