Getting Unstuck – Cultivating Curiosity 281: Cultivating Well-Being for Improved Performance and Results
Kate Jackson is the principal at Enso Wellbeing Coaching, where she works with individuals and organizations to enhance leadership, culture, communication, productivity, retention, and, ultimately, well-being. Kate is also co-author of Flyfishing - A Pathway to Wellbeing and offers workshops to individuals and business teams at Margo and Lola Flyfishing School in Ellsworth, WI.
SummaryThe real story in this episode is how Kate's personal experiences – divorce, stage 4 cancer, and an initial career in the corporate world – came together to inform how she approaches her work as a well-being coach and consultant. She speaks with hard-earned authenticity and an awareness that her message of well-being and its potential benefits must be expressed in a language that business leaders and teams are willing to hear.
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Article on her health and well-being Work at Simms
Video referencing her mental health work at Simms: