Un-trigger your nervous system with a "glimmer"

When it comes to your nervous system a “glimmer” is the opposite of a trigger. We want to teach you how to use glimmers everyday to kick some ass.

LINKS 

• Read ‘Glimmers: What They Are and How You Can Use Them to Great Effect’ medically reviewed by Nathan Green, PsyD – written by JK Murphy for Greatist.com
• Check out ‘Glimmers, Glows and Your Nervous System’ from @heydrjustine on Instagram
• Follow @thespace_podcast on Instagram   
• Watch @thespace_podcast on TikTok  
• Follow @novapodcastsofficial on Instagram  

CREDITS 
Host: Casey Donovan @caseydonovan88 
Writer: Amy Molloy @amymolloy 
Executive Producer: Elise Cooper 
Editor: Adrian Walton 

Listen to more great podcasts at novapodcasts.com.au   

See omnystudio.com/listener for privacy information.