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The podcast episode discusses the importance of long-term investment and focusing on the fundamental appreciation of individual businesses. The guest, Jeremy Deal, emphasizes the goal of owning businesses that can compound in value over time, rather than trading stocks. This approach aims to outperform the S&P 500 without leverage, with a time horizon of 3 to 5 plus years. Deal explains that the key is to identify businesses with the ability to adapt and remain relevant in tomorrow's economy, as well as companies that can grow their market share and have a sustainable competitive advantage. Valuation is based on a business's ability to self-fund growth and reinvest in itself, instead of relying on accessing capital markets.