In this powerful and heartfelt conversation, Bex is joined by holistic practitioner and endometriosis advocate Niki Loe to explore what it can really mean to live, with endo, and how to navigate this “invisible disease”.

From the challenges of diagnosis to navigating chronic pain, inflammation, and invisible symptoms, Niki shares her personal story and professional insights. You’ll learn how mindset, movement, and nervous system support can play a huge role in managing symptoms and reconnecting with your body.

Whether you’re living with endo, supporting someone who is, or simply curious about the mind-body connection, this episode will leave you feeling seen, inspired, and empowered.

What We Cover:

What endometriosis is, and common misconceptions
How mindset and nervous system support can reduce pain
The power of joy, peace, and movement in healing
Niki’s go-to lifestyle and nutrition strategies
How to start reconnecting with and trusting your body

Who This Is For:

Women living with endometriosis or hormone-related symptoms
Health professionals supporting clients with chronic illness
Anyone looking to deepen their mind-body connection
Listeners wanting empowering, holistic tools for wellbeing

Want to Learn More About Autoimmunity & Chronic Conditions?

This episode is part of the Autoimmune Diseases Summit — a registered CEC course by Fitness Education Online.

If you're a personal trainer or coach wanting to better support clients with autoimmune conditions or chronic health challenges, this course is a must.

Enrol now to earn CECs and gain practical tools: fitnesscecs.com/autoimmune-diseases-summit

Connect with Niki:

Instagram: @niki._loe
Website: www.nikiloe.com
Email: niki@nikiloe.com

Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

Listen on: Apple Podcasts Spotify

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