Face Your Fears - Episode 3 - The Fear of Overthinking

Do you have something you keep putting off? Something you think you need more time to research or know more about? Is this a common habit that you find occurs regularly. This habit of overthinking is common within many of us as our brains are wired to protect us from perceived danger and to survive. Therefore we can become trapped in our thoughts of all the reasons why we shouldn't do something, which can mean we miss out on opportunities and fulfilling our potential. Today's episode focuses on this very fear of overthinking and I'm joined by Change Specialist & Head Coach at imachangemaker.com Andrew Tilling, Success Coach and Writer Lisa Jeffs and Sales and Career Strategist Christine Sarno. This episode will provide you some actionable insights into dealing with the process of overthinking and how you can prevent yourself from getting caught in the trap of it. If you're constantly overthinking every scenario, putting things off, thinking what could go wrong, then tune in!