Just Enjoy Health with Dr. Meghan Birt JEH #31: Ask Dr. Meghan
This is the second installment of my new podcast segment "Ask. Dr. Meghan" and I am loving answering your questions about simplifying healthy living.
I think it's such a fun and personal way to connect with you, my loyal, wonderful listeners, and continue providing the kind of content that you want to hear.
In today's episode, here are the questions that I'll be answering and unpacking:
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"Do I have to worry about Fluoride in Kombucha?" - Betty
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"What is in my version of a healthy first aid kit?" - Diane
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"Did you eat grain free during pregnancy? I've heard a keto diet isn't safe for pregnancy, but not sure if that's based on any research." - Julie
If you're curious to know the answers to these questions, be sure to tune into this week's episode!